Menopause marks the end of the reproductive years of a woman. The most common symptom of menopause is hot flashes. It affects more than 80% of menopausal women and can last many years. Every woman can experience hot flashes differently and for … [Read more...] about How Can You Prevent Hot Flashes?
Growing older is one of the things we cannot control. That includes the changes that come with it. There’s a belief that menopause is this long, horrible period in a woman’s life that makes her moody and miserable. While symptoms for some can be … [Read more...] about Is Menopause Really as Bad as I’m Told?