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Pregnancy Exercise Routines to Beat the Heat
Staying active during pregnancy offers big benefits, but summer heat requires some adjustments. Exercise supports circulation, reduces swelling, and can ease stress—but it’s important to stay safe and cool. Try Swimming:Swimming is one of the best pregnancy exercises in hot weather. The water supports your body, relieves joint pressure, and helps regulate your temperature. Even…
Teen Coercion for Sex and Pregnancy
The start of the school year is a good time to reflect on the pressures on teenagers. Michigan State University recently published an article about the pressures on teen with sex and pregnancy. Click this link to read more. Dr. Marcotte shares two big take away messages for teenagers, friends and parents reading this article….
Women’s Health and Menopause Center Wishes You a Happy Labor Day
Happy Labor Day! May your day be as bright and beautiful as the impact you make. 🌼
What Are Uterine Fibroids?
Uterine fibroids can appear in women, usually during their childbearing years. Also known as leiomyomas or myomas, this condition is a noncancerous growth that develops in the uterus. They can range in size from small enough to be undetectable by the human eye to larger masses that can affect the inside of the uterus. Signs…
