Happy Labor Day!

Happy Labor Day to the ones who make it all happen!

Happy Labor Day to the ones who make it all happen!

STD or STI discussions may take the romance out of sex but it is a very real and important topic to talk about. Protect yourself from disease and talk to your doctor if you think you may have been in contact with a sexually transmitted disease. Learn more about STD’s.

Sleep is essential for our overall health and well-being though a lot of people struggle with fully resting. The National Sleep Foundation found that women are more likely than men to have trouble sleeping. This is likely due to the fact that women are more likely to experience sleep disorders, such as insomnia and sleep…
It is helpful to know when you ovulate if you plan to become pregnant. Ovulation occurs when the ovum, or egg, is released during menstruation. It travels through the fallopian tube where it can come in contact with sperm for fertilization. Ovulation with a Regular Period Women with regular period cycles will have an easier…

Weeks 13-26 are referred to as the second trimester of pregnancy. The second trimester is defined as weeks 13-26 of As you begin the second trimester of your pregnancy, you may become more comfortable with the changes occurring in your body. During this stage, you will be able to learn the sex of the baby…

Menopause marks the end of a woman’s reproductive years and is a natural part of aging. The transition, known as perimenopause, can bring various physical and emotional changes. Understanding and managing these changes can make this phase of life more comfortable. What is Perimenopause? Perimenopause is the transitional period leading up to menopause, typically beginning…
5 Ways to Help Protect and Prevent Breast Cancer Approximately 1 in 8 women in the United States develops invasive breast cancer. Protect yourself by adopting good habits today that can prevent cancer later in life.