A UTI (Urinary Tract Infection) is an infection that can show up in different parts of your urinary tract, like your kidneys, bladder, or urethra. UTIs can happen as a result of sex, hygiene habits, or a multitude of other reasons- it isn’t always clear why they occur. These infections are common, especially among women. Some people are predisposed to UTIs, because of the shape of their urinary tract, due to a lower immune system, and many other causes. Although a UTI can happen as a result of sex, it is not an STD; it is the result of bacteria entering the urinary tract. If you’ve noticed a constant urge to pee, changes to the color and odor of your urine, a fever or chills, it’s important to listen to these signs from your body and reach out to your gynecologist. While UTIs are common, they can affect your kidneys and bladder, so it’s a good idea to face them head on as soon as you notice any symptoms. Luckily, the treatment is usually pretty simple- your doctor can prescribe an antibiotic to combat the infection and even a pain medicine to help with the discomfort.

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A urinary tract infection, also known as UTI, is caused by bacteria in the vagina that enters the urethra which causes discomfort, and leads to an infection in the urinary system, which includes the kidneys, bladder, ureters, and urethra. Symptoms include cloudy or dark urine with an odor, often accompanied with the urge to frequently urinate and pain or a burning sensation. If you have symptoms, schedule an appointment for a screening.

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Your urinary tract serves a very important purpose. It is responsible for removing waste from the body. This system is susceptible to many medical conditions. That’s why you should understand how to take care of it and when to seek the advice of an OB/GYN. What can you do to keep your bladder in good working order?

• Drink Enough Water – Liquids are needed to keep the urinary tract moving. Make sure you get enough liquids, especially water. The average person should drink between six and eight 8-ounce glasses daily.
• Limit Caffeine and Alcohol Intake – Caffeine, alcohol, and sugary soda are not good for your health. You can enjoy them once in a while but do so in moderation.
• Eat High-Fiber Foods – High-fiber foods are a part of a nutritious diet. They prevent constipation, which can cause problems with urinary continence and bladder control.
• Manage Your Weight – A healthy weight is important for your entire body. Being overweight can cause hormonal imbalances, accidental urine leakage, and type 2 diabetes.
• Get Regular Exercise – Getting a regular workout can help lower your risk of bladder problems as well as many other conditions.
• Exercise Your Pelvic Floor Muscle – Make Kegels part of your regular routine. Doing them daily can strengthen muscles which provide you better control and prevent urine leakage.
• Urinate After Sex – It may not sound appealing, but always urinate after having sex. This removes bacteria that entered the urethra during intercourse.

If you have questions or problems with your urinary tract health, let us know. Contact Women’s Health today for an appointment.

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Urinary tract infections (UTI) are a common problem that many women experience throughout their lives. Some experts believe that one in two women will develop a UTI at least once. This condition is caused by bacteria from the anus that makes its way into the urethra and bladder. This is why women are advised to wipe from front to back.

Do I Have a UTI?

Women are at a high risk of developing UTIs. If you are a woman, how can you tell when you have an infection? The most common symptoms include:

• Frequent urge to urinate that produces only a small amount of urine
• Burning sensation experienced while urinating
• Pressure or pain located in the back or lower abdomen
• Urine that smells strange or looks cloudy, dark, or bloody
• Shaky or tired feelings

If you also experience chills or fever, then the UTI may have reached your kidneys. You should seek the advice of a doctor to get rid of the infection and prevent future symptoms or spreading.

Urinary Tract Infection Treatment

After a urine test, your gynecologist can verify the presence of an infection. You will most likely be prescribed an antibiotic to kill the bacteria. Always follow your doctor’s instructions and take all of the prescription to ensure that the problem is completely cured. Drink plenty of water to help flush the bacteria out. A pain medication may also be provided to help manage symptoms.

If you notice any of the signs of a urinary tract infection, contact your Women’s Health and Menopause Center OB/GYN immediately to schedule an appointment.

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