Join us on October 29th from 5–8 PM at Women’s Health and Menopause Center for an evening dedicated to wellness, prevention, and community 💗

✨ Enjoy:

• Mammogram & ABUS screenings

• Exciting prizes

• Light refreshments

• Wellness tips & education

💡 Limited availability! We can accommodate up to 8 mammograms and 4 ABUS screenings during event hours. Be sure to schedule early to reserve your spot.

Let’s shine a light on breast health, because prevention is powerful. 🌟

📍 www.whmcenter.com | 📞 (248) 932-9223

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Breast cancer detection is a critical aspect of women’s health, especially for those with dense breast tissue, where traditional mammograms may fall short. At Women’s Health and Menopause Center, we are committed to providing the most advanced and effective screening technologies available. That’s why we’re excited to introduce Automated Breast Ultrasound (ABUS), a groundbreaking innovation in breast cancer detection.

What is ABUS?

Automated Breast Ultrasound (ABUS) is a state-of-the-art imaging technology specifically designed to improve breast cancer detection in women with dense breast tissue. Unlike traditional mammograms, which can sometimes struggle to detect tumors in dense tissue, ABUS offers a more detailed and comprehensive scan. This advanced system automatically captures multiple ultrasound images of the entire breast, providing a three-dimensional view that enhances the detection of small tumors that might be missed by other screening methods.

Why is ABUS Important for Women with Dense Breast Tissue?

Dense breast tissue not only makes it more difficult to detect cancer with standard mammograms but also increases the risk of developing breast cancer. Dense tissue appears white on a mammogram, the same color as tumors, making it challenging to distinguish between the two. ABUS overcomes this limitation by providing clearer images of the breast tissue, allowing for more accurate detection and diagnosis. This enhanced screening capability is particularly crucial for early detection, which significantly improves treatment outcomes.

The Benefits of ABUS

1. Enhanced Detection: ABUS increases the accuracy of breast cancer detection in women with dense breast tissue, reducing the likelihood of missed diagnoses.
2. Comprehensive Imaging: The technology provides a full 3D image of the breast, allowing radiologists to see through dense tissue and identify abnormalities that may not be visible on a mammogram.
3. Comfort and Convenience: The ABUS procedure is non-invasive, similar to a regular ultrasound, and can be completed relatively quickly. Patients typically experience less discomfort compared to other imaging techniques.
4. Peace of Mind: With ABUS, women with dense breast tissue can feel more confident in the accuracy of their breast cancer screenings, knowing they are receiving the most advanced care available.

Why Choose Women’s Health and Menopause Center?

At Women’s Health and Menopause Center, we are dedicated to offering our patients the latest in women’s health technology. Our team of experienced professionals is trained in the use of ABUS, ensuring that you receive the most accurate and reliable breast cancer screening possible. We understand the importance of early detection, especially for those at higher risk, and are proud to provide this cutting-edge service to our community.

If you have dense breast tissue or are looking for the most advanced breast cancer screening options, Automated Breast Ultrasound (ABUS) at Women’s Health and Menopause Center is the right choice for you. This innovative technology represents a significant advancement in breast cancer detection, providing clearer, more detailed images and improving early detection rates. Schedule your ABUS screening today and take a proactive step towards your health and well-being.

For more information or to book an appointment, contact us at Women’s Health and Menopause Center. We are here to support you every step of the way.

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Sleep is essential for our overall health and well-being though a lot of people struggle with fully resting. The National Sleep Foundation found that women are more likely than men to have trouble sleeping. This is likely due to the fact that women are more likely to experience sleep disorders, such as insomnia and sleep apnea.
There are a number of things you can do to improve your sleep hygiene and get the restful sleep you need. In this article, we will share the top 5 sleep hygiene tips every woman needs to know. By following these tips, you can improve your sleep quality and quantity, and wake up feeling well-rested and ready to take on the day!

1. Stick to a Consistent Sleep Schedule
Sleeping and waking up at the same time every day, even on weekends, can help regulate your body’s internal clock and improve the quality of your resting. It is also important to allow yourself enough time for adequate sleep, which is typically 7-9 hours for adults.

2. Create a Relaxing Bedtime Routine
Setting a bedtime routine can allow your body to get in the rhythm of automatically winding down. Activities such as warm baths, reading books, or relaxation practices (like meditation and deep breathing) can help your body relax and prepare for rest.

3. Create a Sleep-Conducive Environment
The environment you sleep in plays a huge role in your resting quality. Make sure your bedroom is cool, quiet, and dark, and invest in a comfortable mattress, pillows, and bedding. Additionally, avoid using electronics in bed and keep them out of your bedroom entirely if possible.

4. Limit Caffeine and Alcohol Consumption
Caffeine and alcohol can both disrupt your sleep, so it’s important to limit your intake. Avoid caffeine in the afternoon and evening, and limit alcohol consumption to no more than one drink per day.

5. Stay Active During the Day
Regular exercise can improve sleep quality and duration. However, it’s important to remember that exercising too close to bedtime can actually have the opposite effect, as it can raise your body temperature and alertness. Aim for moderate exercise during the day or early evening, at least three times per week.

At Women’s Health and Menopause Center, we are always searching for ways for women to live their best lives. Visit our contact page to book an appointment with our OB/GYN specialists to learn about how you can improve your day-to-day life.

The post The Top 5 Sleep Hygiene Tips Every Woman Needs to Know appeared first on Women's Health and Menopause Center.

Breast Cancer Awareness Month helps to increase awareness of the disease.

Please take a moment and contact Women’s Health in West Bloomfield, Michigan today to schedule your 3-D mammography appointment. Do not put it off. 3-D mammograms are one of the important diagnostic tools we have that can help detect breast cancer early.

The post Breast Cancer Awareness Month appeared first on Women's Health and Menopause Center.

When breast cancer is detected early, the 5-year survival rate is very much in your favor! Since the survival rate changes depending on the stage of breast cancer, it is essential that it is caught early. 3-D mammograms are one of the tools we use to detect breast cancer. We have 3-D imaging screening right in our office for your convenience. Schedule an appointment at Women’s Health in West Bloomfield today.

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What happens when you find out that your breasts are denser than usual? Breasts contain different types of tissue – there is fat tissue, connective tissue, and glandular tissue. When breasts are dense, it means that there are high amounts of glandular and connective tissue but that there are lower amounts of fat tissue. It should be noted that dense breast tissue shows up during a mammogram, so it cannot be found simply through a standard breast exam. The levels of breast density are determined using a system called Breast Imaging Reporting and Data System, or “BI-RADS.”

Breast density can be inherited, and it is very common. In fact, nearly half of women 40 and over have dense breasts. The risk for breast cancer actually increases with the amount of breast density, as well – so if your breasts are dense, you should have mammograms regularly and take follow-ups seriously. If you need to schedule a 3-D mammography, contact us for an appointment.

The post Diagnosis: Dense Breasts appeared first on Women's Health and Menopause Center.

A reminder to all of our patients to not put off your mammogram. 3D mammograms are an important tool to see changes in your breasts and to potentially catch breast cancer earlier which can improve outcomes from this disease. Besides skin cancer, breast cancer is the most common cancer found in American women with a 1 in 8 chance of developing the disease. Contact us to request an appointment.

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Regular screenings are an essential part of protecting yourself from cancer. As we learn more about how this condition behaves, we can come up with better ways to increase the likeliness of early detection. The U.S. Preventative Services Task Force issued updated mammography guidelines that made some significant changes from those released back in 2002. What do you need to know about the new recommendations?

Women in Their 40s May or Not Need Screenings Yet

Women ages 40 to 49 used to be advised to get regular mammograms. New guidelines suggest that this may be optional for some healthy women in this age group. The Task Force found that there is limited benefit when doing screenings for women in their 40s because results are much harder to read in younger women. This can cause patients to have to return for a repeat visit or biopsy only to find out it was a false positive. Additional tests and procedures usually must be performed to verify the condition. These can come with additional risks to the patient. That’s why some medical professionals back the new guidelines that suggest women should wait until they are 50 to get regular exams. This is not always the case. Speak with your gynaecologist to see what is right for you.

If You Have a Family History of Breast Cancer, You Need Screenings

The guidelines mentioned above are based on a patient who is healthy with no family history. If you have a first or second-degree relative who was diagnosed with breast cancer, then the recommendations will differ for you.

A first-degree relative would be an immediate family member like a mother, sister, or daughter. A second-degree relative would include family members that are one step beyond that, like an aunt or grandmother.

Talk to Your Doctor About Your Breast Cancer Risk

Different factors will affect your breast cancer risk and help determine when you should begin regular screenings. Talk to your Women’s Health OB/GYN to discuss factors that apply to you. Contact our offices today to schedule your appointment.

Women’s Health offers state-of-the-art 3D Mammography screening right at our office for your convenience.

The post New Mammography Guidelines for 2019 appeared first on Women's Health and Menopause Center.

Women’s Health has state-of-the-art 3D mammography equipment right at our West Bloomfield facility for both patient convenience and to provide the best view of the breast so that changes can be noticed sooner than with other mammography equipment. Contact us to schedule an appointment today.

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There is no way to ensure that you will never develop breast cancer. Some risk factors, like family history, cannot be changed. However, you can manage risk and give yourself the best chance at remaining cancer-free through the following health and lifestyle choices.

• Avoid Smoking – Smoking can have many negative side effects. One of those is an increased risk of breast cancer. Don’t smoke or stop smoking and you will begin to shift the odds in your favor.
• Drink in Moderation – It’s ok to enjoy a drink every now and again. Excessive drinking can increase your cancer risk. One drink a day or less is recommended with an emphasis on less.
• Manage Weight – Being overweight can increase your chances of developing breast cancer. Make sure you stay at a healthy weight or start working toward getting there if you are currently overweight.
• Stay Active – Being active plays a big role in managing weight and maintaining good health. The average adult should do a minimum of 150 minutes of moderate aerobic exercise or 75 minutes of intense exercise weekly.
• Breastfeed – Several studies have shown a link between breastfeeding and cancer risk. According to the University of North Carolina at Chapel Hill assistant professor of obstetrics and gynecology Alison Stuebe, “There seems to be growing evidence that breastfeeding is associated with a lower risk of the really aggressive kinds of breast cancer.”
• Limit Hormone Therapy – Women who undergo combination hormone therapy for longer than three to five years tend to have an increased risk of developing breast cancer.

Regular mammography’s, self-breast exams, knowing the risk factors, and annual appointments with your gynecologist is a good first step toward protecting yourself.

Schedule an appointment and your mammography with your Women’s Health gynecologist today.

The post Breast Cancer Prevention: How to Reduce Your Risk appeared first on Women's Health and Menopause Center.